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Southwestern Scrambled Eggs

Check out the Southwestern Scrambled Eggs calories and how many carbs in Southwestern Scrambled Eggs. Learn all the nutrition facts about what you eat at GymAmerica.
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Prep time: 
Cook time: None
Calories: 170 (8% DV)
Fat: 9g (14% DV)
Carbohydrates: 12g (4% DV)
Protein: 11g (21% DV)
Ingredients:  Makes 2 servings
 
1  teaspoon
 
1/4  cup
 
1/4  cup
 
 
1/4  cup
 
1/2  teaspoon
 
1/4  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Southwestern Scrambled Eggs ingredients. The serving size for any ingredient in Southwestern Scrambled Eggs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mince garlic. In a large non-stick skillet, heat oil. Add garlic, onion and cilantro and saute for 5 minutes or until vegetables are soft. Beat eggs lightly with milk and season with salt and pepper. Add eggs and let set for a 2 minutes, stirring and lifting eggs with a spatula to ensure egg is cooked. Slide eggs onto a serving plate and serve with salsa.
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