Daily Calorie Intake Calculator

Food Diary

Calorie Calculator - Daily Calorie Intake

Age:
Years
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Weight:
Activity Level:
Not counting the time you spend exercising, how would you describe your level of activity?

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RESULTS*:
Weight Maintenance / Adj. BMR:
Weight Loss Level - Approx. 1 lbs/wk:
*Results are a general guideline for information purposes only and not intended to in any way substitute for professional medical advice.