Online Fitness Trainer, Exercise Programs & Workout Routines

Beef Kabobs

Check out the Beef Kabobs calories and how many carbs in Beef Kabobs. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 321 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 9g (3% DV)
Protein: 19g (38% DV)
Description: Marinated beef, skewered with peppers and squash, grilled to perfection.
Tags: grilling
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Beef Kabobs ingredients. The serving size for any ingredient in Beef Kabobs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Clean beef. Trim fat and cut into 1 inch cubes.
2
Clean vegetables and chop into 1 inch chunks. Finely chop garlic.
3
In large bowl, combine wine, oil, thyme and garlic. Add beef and vegetables. Toss to coat beef and vegetables with mixture.
4
Cover and refrigerate for 30 minutes to 1 hour.
5
Place meat and vegetables on skewers, alternating beef and vegetable.
6
Grill on medium-high heat for 4 to 6 minutes each side, or until meat is cooked through.
Are you interested in seeing additional foods like Beef Kabobs? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.