Online Fitness Trainer, Exercise Programs & Workout Routines

YOGA: CORE WARMING SEQUENCE

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
GymAmerica
Rating:
 Unrated
Created By:
GymAmerica on February 22, 2012
Users:
Comments:
Workout Category:
Yoga
Experience Level:
Beginner
Target Gender:
Both
Body Parts:
Total Body Cardio
Description
Use this common sequence to warm and stretch your entire body.

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Workout Routine Sample

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