Sweet and Spicy Braised Cabbage

3		Extra Virgin Olive Oil Cooking Sprays
1		medium cabbage, divided into 8 wedge
3/4  cup		medium carrot, grated
1-1/4  cups		Water
1/4  cup		apple cider vinegar
1  teaspoon		raw demerara sugar
1/2  teaspoon		cayenne powder
1/2  teaspoon		red pepper flakes

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1.Preheat the pressure cooker (by pressing brown/sauté mode).
2. Add the sesame oil and brown the cabbage wedges on one side (about 3 minutes). In the meantime, grate the carrot. To the pressure cooker add the 1 1/4 cups water, vinegar, sugar, cayenne, and hot pepper flakes and swish around. Then add the cabbage wedges (browned side facing up) and sprinkle carrots on top.
3. Close the lid and pressure cook for 5 minutes at high pressure. When time is up, open the pressure cooker with Normal Pressure Release (twist the valve on the lid to the "open" or "venting" position). Remove the lid tilting it away from you.
4. Arrange the wedges and any loose leaves onto a serving platter. Reheat the cooking liquid (by pressing brown/sauté mode) to a boil.
5. Boil the cooking liquid mixture until it's just starting to thicken. Pour this sauce over the cabbage wedges and serve.