Omelete with Vegetables

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filed under Main Dishes

Omelete with Vegetables
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 105 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 11g (22% DV)
Description: omelet with vegetables
Tags: eggs, vegetables, omelet
Ingredients:  Makes 1 serving (1 each)
 
 
1/4  cup
 
1  tablespoon
 
1/8  cup
 
1/4  cup
 

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Directions:  
1
Combine eggs, egg whites and water. Beat well.
2
Pour egg mixture into non-stick omelette pan or skillet.
3
Chop all vegetables.
4
Add chopped vegetables.
5
Cook on medium heat until egg begins to bubble.
6
Fold over half of egg to cover vegetables.
7
Flip egg over and cook for an additional 3 to 5 minutes or until egg is cooked through.
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