Online Fitness Trainer, Exercise Programs & Workout Routines

Monique's scramble eggs

Check out the Monique's scramble eggs calories and how many carbs in Monique's scramble eggs. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 439 (22% DV)
Fat: 34g (52% DV)
Carbohydrates: 10g (3% DV)
Protein: 22g (44% DV)
Description: High source of protein and low carbs. Gluten free
Ingredients:  Makes 1 serving (1 each)
 
 
1  teaspoon
 
1  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Monique's scramble eggs ingredients. The serving size for any ingredient in Monique's scramble eggs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Fry bacon until medium crisp
2
In a small frying pan add butter and scramble the; eggs, onions, and spinach together while cooking
3
Add broken bacon strips into the mix if you like
Are you interested in seeing additional foods like Monique's scramble eggs? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.