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Monique's Egg Salad snack

Check out the Monique's Egg Salad snack calories and how many carbs in Monique's Egg Salad snack. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 4 ounces
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 179 (9% DV)
Fat: 14g (21% DV)
Carbohydrates: 3g (1% DV)
Protein: 10g (20% DV)
Description: Great for snacks!
Ingredients:  Makes 4 servings (16 ounces)
6 
 
1/4  cup
 
1  teaspoon
 
1/2  teaspoon
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Monique's Egg Salad snack ingredients. The serving size for any ingredient in Monique's Egg Salad snack may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Hard-boil, cool, and peel eggs and separate the whites from the yolks.
2
Place the yolks in a bowl or a food processor. Add mayonnaise, mustard, salt and pepper and blend in the food processor or by hand. Finely chop egg whites or briefly pulse egg whites until finely chopped in the food processor and then stir in the yolk mixture by hand.
3
Fill a large romaine leaf with mixture to make a sandwich
Are you interested in seeing additional foods like Monique's Egg Salad snack? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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