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Emeril's Classic Seafood Gumbo

Check out the Emeril's Classic Seafood Gumbo calories and how many carbs in Emeril's Classic Seafood Gumbo. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 459 (23% DV)
Fat: 25g (38% DV)
Carbohydrates: 20g (7% DV)
Protein: 32g (64% DV)
Description: Emeril's Classic Seafood Gumbo
Ingredients:  Makes 8 servings (8 bowls)
3/4  cup
 
1  cup
 
1-1/2  cups
 
3/4  cup
 
3/4  cup
 
2  tablespoons
 
12  ounces
 
6  cups
 
1/4  teaspoon
 
 
1/2  lb.
 
2  teaspoons
 
1-1/2  teaspoons
 
1/2  teaspoon
 
1  lb.
 
1  lb.
 
1  tablespoon
 
2  cups
 
1/4  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Emeril's Classic Seafood Gumbo ingredients. The serving size for any ingredient in Emeril's Classic Seafood Gumbo may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
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