Online Fitness Trainer, Exercise Programs & Workout Routines

Cuban-Style Chicken

Check out the Cuban-Style Chicken calories and how many carbs in Cuban-Style Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by

 
Serving size: 1/2 each
Prep time: 
Cook time: None
Calories: 133 (7% DV)
Fat: 11g (17% DV)
Carbohydrates: 6g (2% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 2 servings (1 each)
2  teaspoons
 
2  teaspoons
 
1/2  teaspoon
 
1  dash
 
1  dash
 
 
1/2  tablespoon
 
1  tablespoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
1/2 
 
1-1/2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cuban-Style Chicken ingredients. The serving size for any ingredient in Cuban-Style Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix 1 tsp lime juice with olive oil, 1/4 tsp of cumin, salt, pepper, and pressed garlic clove in a zip-lock bag. Add chicken, seal the bag and work chicken into marinade until well coated. Refrigerate for 1 hour.

Preheat oven to 325ºF. Place chicken (skin up) on broiler pan and bake, uncovered for 30 minutes. Discard remaining marinade.

In a saucepan, cobine remaining lime juice and cumin, and all remaining ingredients. Bring to a boil, then reduce heat and simmer 5 minutes, stirring constantly, until sauce is reduced by half.

Brush chicken with sauce, and bake another 30 minutes, basting with more sauce frequently.
Are you interested in seeing additional foods like Cuban-Style Chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.