Check out the Creamy Avocado Zoodles & Shrimp calories and how many carbs in Creamy Avocado Zoodles & Shrimp. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, February 5, 2016 at 10:07am
filed under
Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: None
Cook time: None
Difficulty: Normal
Calories: 195 (10% DV)
Fat: 9g (14% DV)
Carbohydrates: 13g (4% DV)
Protein: 15g (31% DV)
Ingredients: Makes 6 servings (6 each)
2
1/2
cup
5
tablespoons
1
teaspoon
1/4
teaspoon
1
4
3
2
cups
3
teaspoons
1/4
teaspoon
1/8
teaspoon
16
ounces
Tip: Click on the ingredient links to learn the nutritional information for all the Creamy Avocado Zoodles & Shrimp ingredients. The serving size for any ingredient in Creamy Avocado Zoodles & Shrimp may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
INGREDIENTS For the zoodles: 2 avocados, peeled 1/2 cup fat free Greek yogurt 4 tablespoons lime juice 1 teaspoon minced garlic 1/2 teaspoon salt 1/2 teaspoon pepper small handful basil leaves (I used about 25 leaves) 3 medium zucchinis 2 cups broccoli florets (optional) For the shrimp: 3 teaspoons chipotle powder 1/4 teaspoon salt 1/8 teaspoon pepper 1 tablespoon lime juice 16 ounces medium shrimp, raw INSTRUCTIONS For the zoodles: In a food processor, pulse the avocado, yogurt, lime juice, garlic, salt, pepper, and basil leaves until smooth. Set aside. Use a spiralizer, food processor, or julienne slicer to create zoodles from the zucchinis. If you are including the broccoli, blanch it (boil a large pot of water, drop the florets in for 1 minute, then drain and rinse with cool water until cooled). In a large bowl, toss the zoodles with the sauce until they are coated. If you are including the broccoli, toss them in with the zoodles as well. For the shrimp: In a medium bowl, combine the chipotle powder, salt, pepper, and lime juice. Add the shrimp and toss until coated. Spray a skillet with nonstick spray, and heat over medium. Add the shrimp and cook for about 4-5 minutes until the shrimp is opaque. Serve by placing the zoodles on each plate and topping with a few shrimp. Wordpress Recipe Plugin by EasyRecipe