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Broccoli Cheese Soup

Check out the Broccoli Cheese Soup calories and how many carbs in Broccoli Cheese Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 135 (7% DV)
Fat: 8g (12% DV)
Carbohydrates: 11g (4% DV)
Protein: 7g (15% DV)
Ingredients:  Makes 6 servings (6 bowls)
1  tablespoon
 
 
1  lb.
 
12  ounces
 
1  tablespoon
 
2  teaspoons
 
3  cups
 
1/2  cup
 
1/2  cup
 
1/4  cup
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Broccoli Cheese Soup ingredients. The serving size for any ingredient in Broccoli Cheese Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
put olive oil in Instant Pot, turn to "sauté," and heat
2
chop onions, add, and sauté for about three minutes until soft; meanwhile chop broccoli and cauliflower into florets and peel skin off broccoli stalks
3
add broccoli, cauliflower, water, salt and mustard to Instant Pot
4
pressure cook for 3 minutes
5
vent immediately
6
process with immersion blender until pureed
7
add milk, cheeses and pepper and mix
Are you interested in seeing additional foods like Broccoli Cheese Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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