Black Bean and Chicken Barley Soup

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Black Bean and Chicken Barley Soup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 350 (17% DV)
Fat: 4g (6% DV)
Carbohydrates: 52g (17% DV)
Protein: 27g (54% DV)
Description: Chicken thigh meat simmered with black beans, barley, onions, and celery.
Ingredients:  Makes 1 serving

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Cover black beans with water in a saucepan. Bring to a boil and cook 3 minutes.
Remove from heat, cover and let stand 1 hour.
Return pan to medium heat and add chicken, quartered onion and chopped celery. Cook 1 hour.
Remove chicken. Add barley, dry mustard and cayenne. Cook for 30 minutes on medium heat or until beans and barley are tender.
Remove chicken from bones and shred. Return meat only to soup. Simmer for 5 minutes.
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