Baked Rosemary Chicken

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filed under Main Dishes

Baked Rosemary Chicken
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 180 (9% DV)
Fat: 4g (6% DV)
Carbohydrates: 13g (4% DV)
Protein: 23g (45% DV)
Description: Yogurt-coated chicken breast, rolled in bread crumbs, and baked.
Tags: low fat, quick
Ingredients:  Makes 1 serving

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Directions:  
1
Preheat oven to 400°F. Clean and dry chicken. Remove all excess fat.
2
Place yogurt in small bowl. In second bowl, combine bread crumbs and rosemary.
3
Dip chicken into yogurt then coat with bread crumb mixture.
4
Place prepared chicken into shallow baking dish. Cook for 15 minutes or until meat is no longer pink.
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