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Allergy Free Pressure Cooker Red Lentil Soup

Check out the Allergy Free Pressure Cooker Red Lentil Soup calories and how many carbs in Allergy Free Pressure Cooker Red Lentil Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 241 (12% DV)
Fat: 8g (12% DV)
Carbohydrates: 25g (8% DV)
Protein: 17g (33% DV)
Ingredients:  Makes 6 servings (6 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the Allergy Free Pressure Cooker Red Lentil Soup ingredients. The serving size for any ingredient in Allergy Free Pressure Cooker Red Lentil Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a pressure cooker,  using saute setting cook onions and garlic in olive oil until onions are translucent. Do not brown garlic. It will make the garlic bitter. Add the carrots, celery, ham shank, lentils, bay leaf, chicken broth, and cumin.
Set pressure cooker for high pressure for 18 minutes. Use quick release or let the pressure come down on its own.
Remove the bay leaves.
Season with salt and fresh ground pepper to taste and enjoy!
Are you interested in seeing additional foods like Allergy Free Pressure Cooker Red Lentil Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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