Bariatric Recipes

Looking for some tasty bariatric recipes for your post-surgery meals? Search below for gastric bypass recipes and Lap-Band recipes that can provide you with nutritious meals containing ample protein and fiber. Eating after weight loss surgery can be a challenging endeavor in which you feel your options for having meals you enjoy are few and far between.

Recipe options are limited for the fluids phases of your post-surgery diet, and the gastric bypass diet pureed food phase as well as the soft/moist food phase makes eating more like work than an enjoyable experience. However, once you get two months past your weight loss surgery you can begin enjoying a regular diet and take advantage of many of the scrumptious bariatric recipes on this site.

The following are some recommended bariatric recipes to get you started. You can also try the Bariatric Skinny Diet to get an individually customized meal plan that provides all your post- surgery meals and includes a plethora of delicious Lap-Band and gastric bypass recipes.

Find Bariatric Recipes

Gastric bypass and Lap-Band recipes should contain high levels of protein and fiber. Use the “Advanced Recipe Search” feature below to find high protein recipes and then browse for mouth-watering ones that contain ample fiber. Enjoy!

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Grilled Chicken Breasts V
     by BariatricSkinny
Salads V
     by BariatricSkinny
Plain Grilled Chicken Breasts V
     by BariatricSkinny
Plain Grilled Salmon
Plain Grilled Salmon (121 cal/svg)
V
     by BariatricSkinny
Plain Grilled Sirloin Steak V
     by BariatricSkinny
Main Dishes
BBQ Chicken Breasts (230 cal/svg)
V
     by BariatricSkinny
Turkey Sandwich
Turkey Sandwich (245 cal/svg)
V
     by BariatricSkinny
Baked Herbed Chicken
Baked Herbed Chicken (123 cal/svg)
V
     by BariatricSkinny
Main Dishes
Tuna Fish Sandwich (325 cal/svg)
V
     by BariatricSkinny
Main Dishes V
     by BariatricSkinny
Salads
Chicken Caesar Salad (243 cal/svg)
V
     by BariatricSkinny
Main Dishes V
     by BariatricSkinny
Main Dishes
Cheeseburger (424 cal/svg)
V
     by BariatricSkinny
Beverages
Banana Berry Smoothie (183 cal/svg)
V
     by BariatricSkinny
Mixed Fruit Salad
Mixed Fruit Salad (50 cal/svg)
V
     by BariatricSkinny
Salads
Italian Pasta Salad (177 cal/svg)
V
     by BariatricSkinny
Main Dishes
Baked Pork Chops (225 cal/svg)
V
     by BariatricSkinny
Main Dishes V
     by BariatricSkinny
Main Dishes V
     by BariatricSkinny
Main Dishes
Plain Pancakes (144 cal/svg)
V
     by BariatricSkinny

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