Whole Grain Bread

Learn how many calories in Whole Grain Bread and find high protein foods and healthy recipes at The Bariatric Skinny.
BariatricSkinny
Posted by BariatricSkinny
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
13%
Carb Calories:
76%
Protein Calories:
11%
Carb
Protein
Fat
Calories
Common serving units
2   slices
  31 5 2 162
1   slice
  16 2 1 81
3   slices
  47 7 3 242
2   pieces
  31 5 2 162

Tip: Adjust Whole Grain Bread serving sizes in the nutrition facts calculator to the right to see calories, fat, carbs and protein for the amounts of Whole Grain Bread you eat. For more food nutrition information and for more tips to help you eat healthy, use The Bariatric Skinny.
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