One Egg Spinach Omelette

Learn how many calories in One Egg Spinach Omelette and find high protein foods and healthy recipes at The Bariatric Skinny.
BariatricSkinny
Posted by BariatricSkinny
Wednesday, January 1, 2003 filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
63%
Carb Calories:
9%
Protein Calories:
28%
Carb
Protein
Fat
Calories
Common serving units
1  
  2 8 8 110
2  
  5 15 15 220
3  
  7 23 23 331
1-1/2  
  4 12 12 165

Tip: Adjust One Egg Spinach Omelette serving sizes in the nutrition facts calculator to the right to see calories, fat, carbs and protein for the amounts of One Egg Spinach Omelette you eat. For more food nutrition information and for more tips to help you eat healthy, use The Bariatric Skinny.
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